Tuesday, April 5, 2011

A New Habit

This more of a...habit that I purposely developed. I'm really making it a habit to eat like a lady. Being ladylike in the way I eat leads me to eat more slowly.
This causes me to reach fullness faster.
Thus resulting in consuming lesser portions of food.
It all makes sense, and it's really that easy. I guess that just means that I've always eaten like a pig.




{eSeul}

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