.
Ugh.
Why must my body respond to EVERYTHING that I eat, good and bad?!
I have decided to be more conscious of what I eat starting tomorrow. Well, I guess I'm always pretty aware of what I'm eating and how it will affect me, but it's time to get serious and get healthy.
Fried food only once a week, and red meat only twice at week at the most.
And drink lots of water!!!
This has a lot to do with my skin, too. One weekend, I spent it in Big Bear with my small group for a retreat and ate tons and tons of junk food. I came back home with (not exaggerating) about 10 new pimples!
Sigh...I guess it's a good thing. My body and skin just want me to live longer and healthier. Haha.
Even if you're not as sensitive to what you intake, let's all try to be healthy! Woohoo!
{eSeul}
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